The Danish Health Authority recommends that you take a supplement of 400 mcg min

the uptake of calcium and phosphorus

Fish only contain the useful omega-3 fatty acids because the fish eat algae - That is why we have gone to the actual source and extracted omega-3 directly from sea algae

Berthelsen MultiSport ® are easy-to-swallow tablets with a dividing notch so that they can easily be split in two

Folsyre (B9) bamser The Danish Health Authority recommendsFOOD ALLOWANCE If you are pregnant or about to become pregnant, a folic acid supplement would be a good idea. Folic acid, also called folic acid, is vitamin B9 and has many important functions in the body. Especially before, during and after pregnancy, it is important to consume folic acid. Folic acid from Green Vitamins Grnne Vitaminer's Folic Acid contains a whopping 400 mcg of folic acid and is 100% vegan. The tablet is small and easy to swallow,