Biblioteket består af:

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Forløbet er et godt værktøj til langsomt at få gode vaner ind i dit liv med daglige yogaøvelser - uden at det behøver at tage dig mere end højst 15 min

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Bog-pakke: Mine 5 Årstiders Energi: Årstidsdagbogen + De 5 Årstiders Energi yin yoga Biblioteket består af:BUNDLE PACKAGE TWO BOOKS In this bundle package, you get both the Danish bestseller and My 5 Seasons of Energy: The Seasonal Diary for only DKK 450. The Bestseller: The 5 Seasons of Energy sold in +14,500 copies In the book, you will be guided through the 5 seasons of energy with theory, philosophy, facts, and practical exercises. The theoretical and philosophical background in the book originates from traditional Chinese medicine and Vedic