Transcending the Ego brings us his insights for the continuous practice of bringing presence into daily life

this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation

How to Have an Out-of-Body Experience will show you how to extend your consciousness beyond your body—and quicken your inner spiritual unfolding

ordinary waking life is no more real than the illusions of our nightly dreams

Mindfulness st1_spot1 Transcending the Ego brings usA Classical Training Program in Mindfulness Meditation Course objectives: Discuss the four foundations of mindfulness as a way to maintain moment by moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of mind and mindfulness of thought. Discuss the four instructions for mindfulness of the breath Practice each of the four foundations of mindfulness through guided meditation Practice each of the four instructions