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Mindful Animals | 50 Calming Activity Cards for Active Kids MInerals and fossils jewellery rainy-day quiet timeBalance like a flamingo, stretch like a cat and breathe like a bear with Mindful Animals: 50 Calming Activities for Kids. This screen free deck of mindfulness cards brings 50 animal themed relaxation, yoga and breathing exercises to children aged 4 and up, helping them calm and soothe themselves after a busy day or in the middle of one. Each card uses friendly animal illustrations and simple step by step instructions to make mindfulness for kids feel