mindfulness-based techniques to retrain your brain for greater resilience

but also a necessary part of every healing process

a moveable form of celebration between the two worlds that refuses to choose between them

not a talking cure

Joyfully Just Format:Audio mindfulness-based techniques to retrain yourLiberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a struggle, a cause to fight for in the world. But what if the work of justice begins within? What if there were a way to find joy in the journey toward justice? With Joyfully Just, Dr. Kamilah Majied offers an inspiring and unique approach to