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Gut Gastronomy: Revolutionise Your Eating to Create Great Health Ernest Hemingway 79 Action-based techniques designed forThis innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the worlds leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient rich diet that will give you everything you need to face the demands of modern life. The Plan dispels the misguided notion of detoxifying through