runner's knee and shin spints

absorbs impact shock and reduces friction that can cause blisters

Wilson Championship High Altitude 24 Cans set the standard for high performance on the court

The larger size of this ball allows for a better visibility and a slower bounce is easier for getting the proper swing techniques

Penn QST 36 Foam 12 Pack Quantity_12 Balls runner's knee and shin spintsThe Penn QST 36 Foam Training Ball 12 Pack takes the place of the Pro Pen T. I. P 1 foam ball to offer a control focused ball for new players. The larger size of this ball allows for a better visibility and a slower bounce is easier for getting the proper swing techniques. 12 balls per package. Two tone foam makeup. Larger size for better visibility.