mindfulness

From Botanical Bright:

May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe

is an energy-cleansing crystal

A Beginner's Guide to Chakras Focus & Memory mindfulnessOpen the path to positivity, wellness and purpose By Lisa Butterworth A beginners guide to bring better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well being. With roots in ancient India, the chakra system has evolved into a modern day tool for balance and healing. This introductory book offers an easy to understand overview and guidance for tuning into, caring for, and