PubChem notes that one of the main roles L-glutamine plays in muscle recovery is moving nitrogen atoms from wherever they are to where they are needed

Bitter Melon may improve stimulation of insulin secretion from the Pancreas

Goldenseal (Hydrastis canadensis)

Relaxation Support is formulated to encourage relaxation without causing drowsiness

Melatonin Liquid 3mg -( per 30 drops ) Natural Raspberry and Vanilla Flavor PARVE K-1604 multimineral PubChem notes that one ofAlchePharma's naturally flavored liquid melatonin comes in a convenient dropper measured at approximately 1 mg per 10 drops, or 3 mg per 1 ml dropper. This melatonin is certified as Parve, AlchePharma's certification is K 1604. LABEL