Gregg Braden—the author of the phenomenal book Awakening to Zero Point—examines evidence from both modern science and ancient texts to shed light on a secret lost to humanity in the year 325

she creates an amazing fabric of the purest wisdom—fought for

investigate the profound relationship between our spirituality and our creative lives—and why it's essential for each of us to honor the impulses of the soul

understanding and presence

Abiding in Mindfulness Volume 1 Format:Audio Gregg Braden—the author of theIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On