Seated meditation and breathwork

Thoroughly rinse the mat with clean warm water to remove all soap residue

once a week) – more often if you add oil to the water

8% Elastane

Yoga Studio Rudraksha Mala Beads YogaToes Seated meditation and breathworkRudraksha Mala Rudrashka means third eye or Shivas tears. Rudrashkas are considered in India to be miracle beads with mystical powers. Rudrashka beads could maintain good health and make wishes and ambitions come true. Benefits of Wearing Rudraksha: It helps to reduce stress and anxiety in everyday life. It helps to prevent and relieve symptoms of lifestyle diseases such as blood pressure and heart problems. For someone who is constantly on the move